Weigh In record (no journal entry) for 03 September 2023
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182.2 lb
Lost so far: 23.9 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2023:
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876 kcal
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Fat: 20.36g | Prot: 56.35g | Carb: 125.89g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Watermelon. Dinner: Houlihan's Fish Tacos Combo. Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. more...
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losing 9.8 lb a week
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 Comments
04 Sep 23 by member: shirfleur 1
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Thanks! I drop like that then go up, plateau for a while and lose again. Ready for under 183 for a month. I’m at a plateau now. Trued rating more calories, but it’s not budging. It will eventually. 🌈🌈
07 Sep 23 by member: oceanladyjulia
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