Weigh In record (no journal entry) for 04 September 2023
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118.4 lb
Lost so far: 40.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2023:
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100 kcal
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Fat: 4.04g | Prot: 3.75g | Carb: 13.65g.
Breakfast: Суп Овощной. more...
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gaining 0.5 lb a week
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