Weigh In record (no journal entry) for 26 December 2021
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201.1 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2021:
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1896 kcal
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Fat: 72.34g | Prot: 82.73g | Carb: 225.95g.
Breakfast: Honig, Milbona H-Milch 3,5% Fett, Banane, Graubrot, Elsdorfer Kräuter Creme. Lunch: Zucker, Südzucker Kluntje Kandis, Kühne Rotkohl das Original, Schweinefleisch, Egle Braune Soße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Bauer's Schinkenwurst, Geflügelaufschnitt, Graubrot, Gekochtes Ei. Snacks/Other: Kekse, Karina Edel- Vollmilch Schokolade. more...
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