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Und es geht weiter
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172.4 lb
Lost so far: 28.7 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2023:
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1554 kcal
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Fat: 97.63g | Prot: 84.53g | Carb: 69.85g.
Lunch: Die Rostocker Bratwurst ohne Darm, Aldi Süßer Knoten. Dinner: Grünländer Bärlauch Würzig Intensiv, DM Bio Tomatensauce Gegrillte Paprika, Netto Eiweißbrot. more...
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losing 4.0 lb a week
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angienimmtab89's weight history
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