Weigh In record (no journal entry) for 29 August 2023
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114.4 lb
Lost so far: 2.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2023:
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1478 kcal
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Fat: 62.87g | Prot: 32.07g | Carb: 185.75g.
Breakfast: Шоколадное Печенье, Коркунов Конфета, Чай, Тушеные Овощи. Lunch: Яблоко, Фруто Няня Тыква Пюре. Dinner: Онигири, Магнит Салат Баварский. more...
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gaining 6.2 lb a week
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