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lookingtogetlean
Journal
02 Oct 21
lookingtogetlean's Journal, 02 October 2021
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Weigh In record (no journal entry) for 02 October 2021
156.5 lb
Lost so far:
3.3 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2021:
866 kcal
Fat: 73.70g | Prot: 19.04g | Carb: 34.98g.
Breakfast:
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing.
Lunch:
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing.
more...
1867 kcal
Activities & Exercise:
Cardio Sculpt - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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