Weigh In record (no journal entry) for 23 August 2023
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110.2 lb
Lost so far: 72.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2023:
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866 kcal
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Fat: 38.89g | Prot: 84.32g | Carb: 35.33g.
Breakfast: Жареная или Запеченная Курица, Мистраль Гречка. Snacks/Other: Bombbar Protein Cookie Черника. more...
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steady weight
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_elizabethhh_'s weight history
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