Weigh In record (no journal entry) for 20 August 2023
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162.0 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2023:
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360 kcal
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Fat: 6.00g | Prot: 13.00g | Carb: 63.00g.
Breakfast: Новокаша Овсяные Хлопья. more...
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losing 0.0 lb a week
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dafa-koryuagha's weight history
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