Weigh In record (no journal entry) for 08 April 2023
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155.9 lb
Lost so far: 15.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2023:
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307 kcal
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Fat: 13.04g | Prot: 16.10g | Carb: 32.15g.
Breakfast: Клубника, Макдоналдс Чизбургер. more...
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gaining 2.8 lb a week
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