Weigh In record (no journal entry) for 14 August 2023
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87.3 lb
Lost so far: 5.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2023:
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328 kcal
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Fat: 9.00g | Prot: 10.76g | Carb: 55.30g.
Breakfast: Яблоки, Огурец (с Кожурой), Свекла Вареная, Болгарский Перец, Овсяная Каша на Молоке. more...
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losing 0.2 lb a week
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__dashka~~'s weight history
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