Weigh In record (no journal entry) for 09 August 2023
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160.9 lb
Lost so far: 67.7 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2023:
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490 kcal
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Fat: 29.00g | Prot: 12.00g | Carb: 45.00g.
Snacks/Other: Тимоша Козинак Кунжутный. more...
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losing 1.5 lb a week
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Evgesha_103,7_до_63,7's weight history
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