Weigh In record (no journal entry) for 08 August 2023
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132.1 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2023:
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1281 kcal
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Fat: 77.71g | Prot: 28.41g | Carb: 121.48g.
Breakfast: Пережарка, Сыр Российский, Кубаночка Кабачковая Икра . Dinner: Малина. Snacks/Other: Свитлогорье Сырок Палермо, Голицин Халва Арахисовая в Глазури с Фруктозой, Яшкино Конфеты "Чио Рио". more...
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gaining 1.5 lb a week
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