Weigh In record (no journal entry) for 04 August 2023
|
144.2 lb
Lost so far: 1.5 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2023:
|
939 kcal
|
Fat: 54.60g | Prot: 74.66g | Carb: 21.87g.
Lunch: Snaq Fabriq Coco Chocolate , Zhukovka Сыр Бри, Самокат Рыбное Филе Тресковых Пород в Кляре, Яйцо Куриное. Dinner: President Сыр Бри, Самокат Рыбное Филе Тресковых Пород в Кляре, Яйцо Куриное. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Мила Кравец's weight history
|