Weigh In record (no journal entry) for 02 August 2023
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212.1 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2023:
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598 kcal
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Fat: 37.36g | Prot: 22.03g | Carb: 41.62g.
Breakfast: Сливочное Масло, Ашан Грибы "Шитаки", Torku Печенье с Шоколадом, Кофе, Вареное Яйцо, Овсяная Каша на Воде. more...
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losing 0.1 lb a week
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aidagam's weight history
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