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😭😭😭😭😭
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94.1 lb
Lost so far: 24.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2023:
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1211 kcal
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Fat: 31.34g | Prot: 48.35g | Carb: 183.02g.
Breakfast: Nektarinen, Aldi Trauben Kernlos, Gut & Günstig 1,5% Fettarmer Joghurt Mild , Äpfel. Lunch: Lorenz Saltletts Brezel, Käse, Maggi 5 Minuten Terrine Kartoffelbrei mit Steinpilzen, Ketchup. Dinner: RUF Unsere Schokoladen Streusel, Gut & Günstig 1,5% Fettarmer Joghurt Mild , Weetabix Original. Snacks/Other: Jütro Mango Tiefgefroren, Vanilleeis, Seeberger Popcorn-Mais. more...
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gaining 0.9 lb a week
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