Weigh In record (no journal entry) for 26 July 2023
|
181.7 lb
Lost so far: 2.9 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2023:
|
337 kcal
|
Fat: 9.14g | Prot: 5.72g | Carb: 60.02g.
Breakfast: Майонез, Огурец (с Кожурой), Помидоры, Рот Фронт Конфеты Москвичка, Восход Хлеб Черниговский Подовый , Красный Октябрь Конфеты Ласточка. more...
|
gaining 4.6 lb a week
|
|
Other Related Links
Members
|
Ляйля77's weight history
|