Weigh In record (no journal entry) for 02 July 2023
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193.1 lb
Lost so far: 22.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2023:
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891 kcal
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Fat: 37.59g | Prot: 41.43g | Carb: 89.03g.
Lunch: Thermomix Bolognesesauce, Nudeln (Gekocht). more...
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losing 1.5 lb a week
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Diätmorgan's weight history
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