Weigh In record (no journal entry) for 01 July 2023
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187.6 lb
Lost so far: 33.1 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2023:
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96 kcal
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Fat: 9.00g | Prot: 7.80g | Carb: 10.80g.
Breakfast: Веселый Молочник Сметана 15%. Lunch: Веселый Молочник Сметана 15%. Dinner: Веселый Молочник Сметана 15%. more...
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losing 6.2 lb a week
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plyushka80's weight history
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