isirun's Journal, 30 June 2023

Weigh In record (no journal entry) for 30 June 2023

195.6 lb Lost so far: 3.3 lb. Still to go: 41.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 June 2023:

1703 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.3 lb a week

Comments

💖

30 Jun 23 by member: Bunte Teller

😘🌻🌼LG

30 Jun 23 by member: isirun


	Submit a Comment You must sign in* to submit a comment*

isirun's weight history