Weigh In record (no journal entry) for 29 June 2023
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118.6 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2023:
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379 kcal
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Fat: 9.93g | Prot: 18.35g | Carb: 58.33g.
Breakfast: Шпинат, King Манго Сушёное без Сахара, ВкусВилл Отруби Сила Трав, Кофе, Вареное Яйцо. Lunch: Гречка Вареная. Snacks/Other: Кофе. more...
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losing 0.8 lb a week
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amelie_80's weight history
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