Weigh In record (no journal entry) for 27 June 2023
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119.7 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2023:
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246 kcal
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Fat: 17.21g | Prot: 17.54g | Carb: 4.53g.
Breakfast: Kıymalı Yumurta. more...
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losing 0.6 lb a week
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