Weigh In record (no journal entry) for 27 June 2023
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160.1 lb
Lost so far: 68.6 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2023:
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943 kcal
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Fat: 33.66g | Prot: 98.58g | Carb: 57.52g.
Breakfast: Яйцо. Lunch: Куриная Грудка на Пару. Dinner: NL International Smart Go Pistachio, Большая Кружка Молоко 2,5%. Snacks/Other: Energy Life Батончик. more...
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losing 18.5 lb a week
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Evgesha_103,7_до_63,7's weight history
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