Weigh In record (no journal entry) for 26 June 2023
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162.7 lb
Lost so far: 65.9 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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1354 kcal
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Fat: 45.97g | Prot: 114.07g | Carb: 114.94g.
Breakfast: Яйцо, Магнит Банан. Lunch: Куриная Грудка на Пару. Dinner: Молочная Речка Крем Творожный Десертный Черника, Золотой Стандарт Мороженое Большой Рожок. more...
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gaining 12.3 lb a week
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Evgesha_103,7_до_63,7's weight history
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