Kurvenberechnung's Journal, 25 June 2023

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166.4 lb Lost so far: 14.3 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

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1343 kcal

Fat: 42.80g | Prot: 34.53g | Carb: 193.28g.   Breakfast: Gutfried Wieleberwurst, American Sandwich Vollkorn. Lunch: Gut & Günstig Backofen-Frites Feinschnitt. Dinner: Heinz Tomato Ketchup, Garden Gourmet Vegane Frikadellen, American Sandwich Vollkorn, Gutfried Wieleberwurst. Snacks/Other: Monster The Doctor. more...

1958 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...