Weigh In record (no journal entry) for 24 June 2023
|
91.7 lb
Lost so far: 27.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 June 2023:
|
1172 kcal
|
Fat: 32.27g | Prot: 43.28g | Carb: 183.49g.
Breakfast: RUF Unsere Schokoladen Streusel, Gut & Günstig 1,5% Fettarmer Joghurt Mild , Weetabix Original, Banane, Äpfel. Lunch: Mischkornbrot. Dinner: Conradl Schwarzwälder Kirsch-Schnitten . Snacks/Other: Äpfel, Mischkornbrot. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Soso-hee's weight history
|