Weigh In record (no journal entry) for 24 June 2023
|
182.8 lb
Lost so far: 16.8 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 June 2023:
|
1631 kcal
|
Fat: 75.94g | Prot: 80.23g | Carb: 159.48g.
Breakfast: Клубника, Кофе. Lunch: Якитория Рамен со Свининой, Chico Rico Корн Дог. Dinner: Картофель Фри. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cattysss's weight history
|