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🤪🤪🤪
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121.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2023:
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1378 kcal
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Fat: 48.85g | Prot: 74.32g | Carb: 156.96g.
Breakfast: Mix Semillas, Azucarera Azúcar Blanco, Café Espresso, Milbona Leche Semidesnatada sin Lactosa, Crownfield Corn Flakes, Hacendado Fresa o Freson, Hacendado Plátano, Milbona Yogur Natural. Lunch: Paraguaya, Hacendado Agua de Coco, Vegetales Salteados, Hacendado Aguacate, Papa Cocida, Merluza Plancha. Dinner: Buitoni Pizza Jamón y Queso. Snacks/Other: Hacendado Cacahuetes Bañados en Chocolate con Leche, Hacendado +Proteínas con Arándanos, Bicentury Tortitas de Arroz Integral Sabor Yogur. more...
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1539 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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