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Ich bin in meinem Kalorienrahmen geblieben und hab sogar noch zugenommen.😰 Ob das an den 125ml Eierlikör lag?😅
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320.8 lb
Lost so far: 32.0 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2023:
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1609 kcal
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Fat: 67.41g | Prot: 52.25g | Carb: 200.92g.
Lunch: Hartgekochtes Ei, Schwälbchen Grüne Soße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Bresso Leichtgenuss Feine Kräuter, Wasa Milch & Joghurt Knäckebrot, Landbäckerei Roggenmischbrot, Meggle Joghurtbutter, Mühlenhof Nuss-Schinken. Snacks/Other: Farmer Naturals Premium Nuss-Mix, Zott Sahne Joghurt Amarena Kirsch, Süßkirschen. more...
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4003 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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 Comments
wegen dem Likörchen doch nich
22 Jun 23 by member: De Sarah
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