Weigh In record (no journal entry) for 19 June 2023
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133.2 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2023:
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624 kcal
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Fat: 39.15g | Prot: 21.45g | Carb: 49.86g.
Breakfast: Красный Октябрь Трюфель , Ашан Пряник Шоколадный, Миндаль Миндаль, Сырники, Виктория Бутерброд с Мясом Птицы (Индейки). more...
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losing 0.4 lb a week
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Ириша_23's weight history
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