Weigh In record (no journal entry) for 02 June 2023
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264.1 lb
Lost so far: 6.6 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2023:
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2121 kcal
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Fat: 94.36g | Prot: 108.77g | Carb: 197.20g.
Breakfast: Wetzel Karlsbader Oblaten, Milbona H-Milch 3,5% Fett, REWE Tafeltrauben, Erdbeeren, Kinder Bueno, Nadines Pane Rustica, Géramont Cremig-Zarte Scheiben, Milsani Deutsche Markenbutter. Lunch: Wonnemeyer Oliven mit Frischkäse Zitrone, Wiesbauer Pulled Pork, Kirschtomaten, Bertolli Extra Vergine Olivenöl, Gemischter Salat, Pellkartoffeln, REWE Beste Wahl Ajvar Mild. Dinner: Birkel Trulli, Alnatura Gemüsebrühe, Bonduelle Erbsen mit Möhrchen Sehr Fein, Gut Ponholz Hähnchen-Geschnetzeltes, Deluxe Macarons . Snacks/Other: Duplo Duplo. more...
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losing 4.6 lb a week
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