Weigh In record (no journal entry) for 11 June 2023
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229.9 lb
Lost so far: 16.1 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2023:
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332 kcal
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Fat: 13.14g | Prot: 22.26g | Carb: 31.10g.
Breakfast: Океан ТРК Форель Слабосоленая, Parmalat Молоко Низколактозное 1,8%, Коломенское Хлеб Злаковый Тостовый. more...
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gaining 0.3 lb a week
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myshka_bu's weight history
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