Life is beautiful. I follow back. Have a 😌 good day.
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217.0 lb
Lost so far: 29.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2023:
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727 kcal
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Fat: 32.28g | Prot: 71.41g | Carb: 35.34g.
Lunch: All Whites 100% Liquid Egg Whites, Daisy Sour Cream, Beets, Extra Lean Ground Beef. Dinner: Lactaid 100% Lactose Free Reduced Fat Milk, Three Wishes Cinnamon Bun Cereal. more...
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steady weight
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