anya_desyatkova's Journal, 07 June 2023

Weigh In record (no journal entry) for 07 June 2023
129.2 lb Lost so far: 26.9 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2023:
415 kcal Fat: 18.85g | Prot: 34.76g | Carb: 27.97g.   Breakfast: Мюсли, Сыр Российский, Жареное Яйцо без Жира. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная, Гречка Отварная, Вареное Яйцо. more...
losing 3.1 lb a week



     
 

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