Weigh In record (no journal entry) for 06 June 2023
|
132.5 lb
Lost so far: 15.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2023:
|
467 kcal
|
Fat: 23.78g | Prot: 20.62g | Carb: 41.73g.
Breakfast: Кофе с Молоком, Нутелла Шоколадная Паста, Белый Хлеб, Яичница с Помидорами. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LuizaDoctor's weight history
|