Weigh In record (no journal entry) for 06 June 2023
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147.3 lb
Lost so far: 22.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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484 kcal
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Fat: 15.47g | Prot: 59.30g | Carb: 23.09g.
Breakfast: Черноголовка Лимонад, Фруктовый Сад Сок Мультифрукт, Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка. more...
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losing 1.5 lb a week
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andrianova89232220614's weight history
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