Weigh In record (no journal entry) for 05 June 2023
|
158.3 lb
Lost so far: 10.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2023:
|
1406 kcal
|
Fat: 43.01g | Prot: 113.41g | Carb: 138.79g.
Breakfast: Bahs Double Choco, Yörükoğlu Yarım Yağlı Süt, Muz. Dinner: Muz, Yörükoğlu Yarım Yağlı Süt, Bahs Caramel Latte Bahs Caramel Toz. more...
|
losing 0.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
.metin.'s weight history
|