Weigh In record (no journal entry) for 02 June 2023
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166.7 lb
Lost so far: 0.9 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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1896 kcal
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Fat: 61.53g | Prot: 91.71g | Carb: 236.88g.
Breakfast: Heidelbeeren, Speisequark Zubereitung, Puddingpulver Pur Vanille, Weichweizengrieß, Ei. Lunch: Erdbeeren, Sellerie, Yutaka Sushi Nori, Zwiebeln, Möhren, Kraft Miracle Whip, Bonduelle Kichererbsen , Hofpfisterei Powerlaiberl. Dinner: Manchego, Wünsche Wachauer Dinkel Potato, Wünsche Dinkelbrezenstangerl. Snacks/Other: Edeka Medjoul Datteln. more...
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losing 6.2 lb a week
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