Weigh In record (no journal entry) for 29 May 2023
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325.8 lb
Lost so far: 26.9 lb.
Still to go: 81.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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1594 kcal
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Fat: 66.59g | Prot: 60.58g | Carb: 179.21g.
Lunch: Bergader Bergbauern Käse, Dr. Oetker Paradiescreme Stracciatella, Edeka Kopfsalat, REWE Bio Saure Sahne 10% Fett, McCain Western Frites Smokey BBQ, Meine Metzgerei Cordon Bleu Vom Schwein. Snacks/Other: Dr. Oetker Eierlikörkuchen. more...
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losing 2.1 lb a week
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herbstfrau's weight history
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