Weigh In record (no journal entry) for 27 May 2023
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165.6 lb
Lost so far: 10.8 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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388 kcal
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Fat: 19.91g | Prot: 10.73g | Carb: 44.62g.
Breakfast: Uno Çok Tahıllı Tava Ekmeği, Avokado, Kızarmış Yumurta. Lunch: Yeşil Elma, Halis Siyah Kuru Üzüm. more...
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gaining 6.2 lb a week
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iiremyakici's weight history
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