Weigh In record (no journal entry) for 26 May 2023
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191.6 lb
Lost so far: 29.1 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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216 kcal
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Fat: 14.59g | Prot: 18.09g | Carb: 1.25g.
Breakfast: Яйцо (Целое). Lunch: Яйцо (Целое). Dinner: Вареное Яйцо. more...
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losing 2.4 lb a week
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plyushka80's weight history
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