irina5177's Journal, 24 May 2023

пешком 20, трена с Олей, растяжка 30, бассейн 45, пешком 20
238.5 lb Lost so far: 77.8 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2023:
3151 kcal Activities & Exercise: тренировка с Олей - 1 hour, от маршрутки до дома - 20 minutes, бассейн - 45 minutes, до маршрутки - 20 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
losing 10.8 lb a week

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