Weigh In record (no journal entry) for 23 May 2023
|
153.7 lb
Lost so far: 75.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2023:
|
274 kcal
|
Fat: 15.50g | Prot: 2.50g | Carb: 31.50g.
Snacks/Other: Простой Выбор Вафли . more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Evgesha_103,7_до_63,7's weight history
|