Weigh In record (no journal entry) for 22 May 2023
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154.1 lb
Lost so far: 74.5 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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764 kcal
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Fat: 23.17g | Prot: 36.16g | Carb: 101.90g.
Breakfast: Добродея Макароны из Твердых Сортов Пшеницы , Омлет или Яичница. Lunch: Омлет или Яичница, Перловка Отварная. more...
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losing 13.9 lb a week
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Evgesha_103,7_до_63,7's weight history
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