InnaKeto's Journal, 21 May 2023

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Weigh In record (no journal entry) for 21 May 2023

144.8 lb Lost so far: 19.8 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 May 2023:

3176 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.6 lb a week

2 Supporters Support

Comments

Вчера пошла таки на свидание. Был ресторан. Ужин, конечно, кето. Но вот было и шампанское (брют), а потом еще и ночной клуб и текила 🙈. Вообще не кето. Но сегодня все равно отвес. Хорошо.

21 May 23 by member: InnaKeto


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InnaKeto's Journal, 21 May 2023

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