Weigh In record (no journal entry) for 19 May 2023
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108.5 lb
Lost so far: 12.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2023:
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429 kcal
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Fat: 15.64g | Prot: 14.60g | Carb: 52.48g.
Breakfast: Домик в деревне Молоко 1,5%, Кофе, Голубика, Snaq Fabriq Choco Nuts Паста Шоколадно-Ореховая, Банан, Рисовые блинчики. more...
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losing 0.3 lb a week
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