Weigh In record (no journal entry) for 18 May 2023
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151.9 lb
Lost so far: 26.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2023:
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190 kcal
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Fat: 9.11g | Prot: 3.86g | Carb: 22.81g.
Breakfast: Ritter Sport Шоколад Ром, Изюм, Орех, Молоково Молоко 2,5%, Oreo Печенье. more...
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losing 0.9 lb a week
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mod.l's weight history
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