Weigh In record (no journal entry) for 16 May 2023
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133.4 lb
Lost so far: 4.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2023:
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1522 kcal
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Fat: 77.62g | Prot: 84.18g | Carb: 123.95g.
Breakfast: Salatalık (Soyulmuş), Kepekli Ekmek, Yumurta, Patates, Kıyma. Lunch: Züber Original Fıstık Ezmesi , Kayısı. Dinner: Yeşil Mercimek Yemeği, Kıymalı Bezelye, Pirinç Pilavı. more...
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losing 0.2 lb a week
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kedilere.fısıldayan's weight history
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