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Kurz vor periode
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166.9 lb
Lost so far: 0.7 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2023:
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1856 kcal
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Fat: 67.74g | Prot: 94.80g | Carb: 210.08g.
Breakfast: Bibigo Kimchi, Rapunzel Olivenöl Kreta, REWE Bio Agavendicksaft, Frühlingszwiebeln, Ergüllü Haydari Creme, Acentino Aceto Balsamico Di Modena, Coolback Das Vollkornbrötchen, Lidl Salatgurke, Rispentomaten. Lunch: Fritz Mühlenbäckerei Dinkel Vollkorn Semmel, Karotten, Gurke (Geschält), Rettich, Weihenstephan Die Streichzarte, Rougette Cremiger Grillkäse Natur. Dinner: Pasta Nuova Dinkel-Vollkorn-Spätzle . Snacks/Other: REWE Bio Heidelbeeren, REWE Bio Speisequark Zubereitung. more...
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gaining 2.2 lb a week
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