Weigh In record (no journal entry) for 13 May 2023
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115.5 lb
Lost so far: 12.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2023:
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746 kcal
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Fat: 33.67g | Prot: 66.51g | Carb: 44.17g.
Breakfast: Сыр Российский, Белый Город Молоко 2,5%, Вареное Яйцо, Каша Рисовая. Lunch: Ашан Киви, Голец. Snacks/Other: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Фундук Фундук. more...
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gaining 9.3 lb a week
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