Weigh In record (no journal entry) for 11 May 2023
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118.2 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2023:
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809 kcal
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Fat: 39.16g | Prot: 102.50g | Carb: 8.13g.
Breakfast: Кофе, Зимой и Летом Фасоль Европейская , Яйцо. Lunch: Редис, Огурец (с Кожурой), Курица Вареная. Dinner: Огурец (без Кожуры), Курица Вареная. Snacks/Other: Наша Ряба Печень Куриная Вареная. more...
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gaining 3.1 lb a week
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